Life changing decisionPeta Carter, Business owner
I have never written a review, and never felt compelled to, but this has been a life changing decision for me, one that I wish I made sooner. I strongly felt that I wanted to start martial arts but was adamant that I find the right teacher, style and environment, after a long time searching, I found this at Tao Gung Fu. I feel energised, stronger, more disciplined and have improved and surprised myself since only joining less than 6 months ago.
Kristian was delighted with his first kung fu class and wanted to join straight away!Valerie Carter, Asquith
We tried one class of Tae kwon do, one class of karate and one class of kung fu. When we tried Tao Kung Fu, we felt at ease. Kristian felt welcomed and responded well to the teacher, Kerim, who made the effort to engage with him. Kristian was delighted with his first kung fu class and wanted to join straight away and decided to attend as many classes as he could. He is already setting himself some personal goals and is currently working towards his white sash.
Inspiration for self improvementLaurie Keller, Admin
Kerim is an outstanding instructor with a vast experience in the fields of martial arts, therapy, healthy living and beyond. His classes incorporate aspects of strength building, flexibility and meditation,which essentially motivates his students to develop a better sense of their own potential. Kerim is deeply vested in the learning and progress of everyone he meets and is an inspiration for self improvement.
Fitness can increase with age!Taran Ahamprema, High school teacher
Training at Tao Gung Fu has been a life changing experience. Master Kerim's method of strengthening one's foundations and flexibility in a holistic way is a rare find in this quick-fix world. Training is always relaxed,safe and fun as he always encourages us to compete with no one but ourselves. Its amazing to see that fitness can actually increase with age!
Our Certified Martial Arts Trainers
6. generation disciple of Master Zhao YouBin (5.generation inheritor of Yang Family Taiji), Vice President of the Masters council of the International White Crane Gong Fu Association, Chairman of Tai Chi Fitness Association Australia (2013)
About Kerim SchaberA intuitive and skilled fitness trainer. 6. Generation disciple of Master Zhao YouBin (5 generation inheritor Yang Family Taiji),Chairman of theTai Chi Fitness Association Australia (2013) Vice Chairman (2014) and is on the Masters council of the International White Crane Gong Fu Association. Kerim’s passion for the Chinese Martial arts inspires him to continuously seek and develop his skills. He liaises with Masters and Teachers from Australia, the US, Europe and Asia. Kung Fu being his passion and life work but he has a keen interest in a variety of martial arts and healing disciplines. [···]
Diploma in Yoga teaching from Nature Care College, Australia
About MirthaMirtha started to practice yoga in her early twenties, when she was a UNI student. As a result of high academic demands, soon the benefits from yoga provided her with stress release and flexibility improvement. She had the opportunity to facilitate yoga to UNI students for five years and now at Yoga Gentle Flow - HORNSBY for more than two years. She holds a Diploma in Yoga teaching from Nature Care College, Australia Mirtha is learning constantly, inspired by past and present yoga masters and teachers and she brings her enthusiasm and energy to class. Her style is strong on breath awareness, focus, balance and flexibility development, based on safety and caring. She facilitates participants gradually to get them into the movement or posture or adapt the posture. She appreciates individual uniqueness. Mirtha has been living in Sydney for 17 years. She loves nature and enjoys expressing herself through dancing. firstname.lastname@example.org
Tao Kung Fu Academy Hornsby Classes – Tao Kung Fu Hornsby
is located 5 min from Hornsby Train Station we teach traditional Yang Family Tai Chi and Shaolin Kung Fu weapons and empty hand forms. Kerim is a disciple of Master Zhao YouBin 5. generation Yang Family member and Inheritor of the style. Traditional Taiji focuses on the long form 85. We teach 8,16,28 and 37 as well as the Sword and Saber all handed down from the Yang Family. Taijiquan (Tai Chi) has many qigong aspects to it and it is not nessesary to practice qigong when practicing Taiji on a daily basis.
Kids will learn discipline, self confidence among the many benefits of traditional Kung Fu and martial arts. Learning to meditate is a special favourite with children. Parents commonly report a boost in focus and confidence. Learning in an environment that is safe and fun allows for fast results. Inspiring children is one of the best part of our job.
Adults, find that sore backs disappear within the first few weeks and sleep quality improves resulting in more energy. It is fairly common to loses a few kilos within the first few weeks.
Tai Chi (Taijiquan) has many proven healing benefits including Arthritis, Alzheimers as well as many common physical problems resulting from modern life styles. It’s common to feel the benefits after the first class, over time the body will be able to heal itself much more effectively.
Our fun filled Kung Fu Classes
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Contact – TaoKungFuAcademy
Get in Touch with Us
Go to the shop now and Get your four week trial pass now. Train in a comfortable secure nurturing environment helping you to advance quickly and develop real martial arts skills.
Students are selected to ensure that there is a non threatening and only nurturing behaviours. Kids will quickly progress to learn a variety of weapons and self defence moves. We encourage positive behaviour leading to improved listening skills and a positive change in all aspects of students.
At Tao Kung Fu Academy we teach a complete system incorporating internal and external skills. Meditation is a key part of calmness and self control for all students. Children enjoy Qigong exercise as they can feel the positive calming effects. Fostering body balance and a strong core will assist students to support and improve skills in other sports as well. Get your four week trial Class pass now.
Adults report better more relaxing sleep behaviour and a greater sense of confidence and happiness shortly after starting their regular training. Due to the nature of the special exercises Tao Kung Fu applies, sore backs and joints have been reported to improve and often disappear. Training at Tao Kung Fu Academy in Hornsby is usually an experience that defines the way students apply to everyday living. Get your four week trial Class pass now.
Kung Fu helps by techniques being applied in everyday situations such as posture & disciplined mindsets. Setting goals & developing a path to complete that goal will quickly result in to highest achievements. Finding what is possible for an individual is often a surprise for new Tao Kung Fu Academy students realising how exercise can benefit the brain function and change the way we view food.
The realisation that maximising nutritional value in food consumed is one strength in speeding up the healing process in our body. Calmness of mind and a more flexible body are just a few indicators of being a part of the Tao Kung Fu Academy family. Get your four week trial Class pass now.